What does 200 calories look like? – in pictures

Think you can visualise a healthy serving size? Wisegeek.com calculated what a 200-calorie portion of different food types looks like on a plate
  
  


200 calories gallery: Celery
Celery

1425 grams = 200 calories. All pictures shot on a 26cm plate or 16cm bowl. Photograph: Wisegeek.com
200 calories gallery: Apples
Apples

385 grams = 200 calories Photograph: Wisegeek.com
200 calories gallery: Broccoli
Broccoli

588 grams = 200 calories Photograph: Wisegeek.com
200 calories gallery: Canned Tuna Packed in Oil
Canned tuna packed in oil

102 grams = 200 calories Photograph: Wisegeek.com
200 calories gallery: Cheddar Cheese
Cheddar cheese

51 grams = 200 calories Photograph: Wisegeek.com
200 calories gallery: Coca Cola
Coca Cola

496 ml = 200 calories Photograph: Wisegeek
200 calories gallery: Eggs
Eggs

150 grams = 200 calories Photograph: Wisegeek.com
200 calories gallery: Fried Bacon
Fried bacon

34 grams = 200 calories Photograph: Wisegeek.com
200 calories gallery: Jelly Beans
Jelly Belly jelly beans

54 grams = 200 calories Photograph: Wisegeek.com
200 calories gallery: Peanut Butter
Peanut butter

34 grams = 200 calories Photograph: Wisegeek.com
200 calories gallery: Whole Milk
Whole milk

333 ml = 200 calories Photograph: Wisegeek.com
200 calories gallery: Uncooked Pasta
Uncooked pasta

54 grams = 200 calories Photograph: Wisegeek.com
food extra: Glazed Doughnut
Glazed doughnut

52 grams = 200 calories Photograph: Wisegeek.com
food extra: Jack in the Box Cheeseburger
Jack in the Box cheeseburger

75 grams = 200 calories Photograph: Wisegeek.com
food extra: Sesame Seed Bagel
Sesame seed bagel

70 grams = 200 calories Photograph: Wisegeek.com
 

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