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The Urge by Carl Erik Fisher review – against the war on drugs

A psychiatrist and former addict cautions against conflating drug use with harm in this fascinating historical survey

Most hangover ‘cures’ have little evidence behind them, study finds

Of substances tested, strongest effects were seen for clove extract, though sample size was small

Keep up the pub invites and don’t ‘sober shame’: how to support a friend to stop drinking

There are plenty of ways to make it easier for someone who wants to cut out the booze this October – and beyond

Summer is upon us, the world is opening up – get me to the beer garden

They are the crowning glory of the pub experience, and the British dedication to them is proud-making

Pace yourself and party on! 10 ways to avoid social burnout this summer

Even social butterflies might find themselves a little overwhelmed as everything reopens. Here’s how to ease in gently, keep conversation light and avoid the dreaded ‘hangxiety’

Sore head? 10 easy, comforting dishes to banish a hangover – chosen by chefs

Pubs have reopened in England this week. If the excitement has got too much, here are cooks’ tips for the morning after, from mac and cheese to spicy chorizo eggs

‘The ketamine blew my mind’: can psychedelics cure addiction and depression?

This week sees the opening of the first UK high-street clinic offering psychedelic-assisted therapy. Could popping psilocybin be the future of mental healthcare?

‘I feel so good I may never drink again!’ Readers on their success – or failure – during dry January

Readers explain whether they looked, felt and slept better – or if they turned back to alcohol to cheer up a miserable month

Tim Dowling: I missed the dry January deadline. Wine it is, then

‘I noticed you’ve just decided to press on,’ says my wife. ‘I’ll probably give up for February instead,’ I say. ‘It’s shorter.’

‘I deserve a glass’ – and four other lies you should stop telling yourself about drinking

As stress rises, so does our alcohol consumption. Here’s how to change your relationship with drink for good

Readers’ hangover cures: 10 ways to beat the post-booze blues – from Radiohead to rollmop vinegar

If you’ve overdone it this first week of lockdown, here are tried, tested and surprising suggestions for how to handle the headaches and horror the morning after the night before

I had outgrown bingeing and hangovers – so I decided to drink more often

When I became a father, I had to change my relationship with alcohol. But was giving up the only option?

Well done on your sober October, but you’ll need a plan to remember for November

After a month without booze, you may be keen to cut down your drinking for good. But how? Guardian columnist Adrian Chiles has some suggestions

I was terrified lockdown would send me back to the bottle. The reality proved fantastically different

When my alcohol addiction was at its worst, I went from my bed to the supermarket and back, and my house felt like a prison. In lockdown I learned to love where I live

Covid risks making society more unequal than since early Victorian times

As life expectancy stalls and infant mortality rises, abolishing Public Health England will only make things worse, says public health expert Gabriel Scally

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← Older posts
Newer posts →
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t

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