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Can taking a pill really stop you getting a hangover? There’s one way to find out …

Even at £30 a packet, the Myrkl ‘pre-drinking’ pill sold out before its UK launch. I spent four days finding out if it does indeed reduce the effects of alcohol

‘A massive spiritual shift’: how the mindful movement of qigong can treat addiction

The gentle motion, breathing and meditation stop the mind ‘wandering to negative thoughts’, says a recovering Victorian addict

The Urge by Carl Erik Fisher review – against the war on drugs

A psychiatrist and former addict cautions against conflating drug use with harm in this fascinating historical survey

Most hangover ‘cures’ have little evidence behind them, study finds

Of substances tested, strongest effects were seen for clove extract, though sample size was small

Keep up the pub invites and don’t ‘sober shame’: how to support a friend to stop drinking

There are plenty of ways to make it easier for someone who wants to cut out the booze this October – and beyond

Summer is upon us, the world is opening up – get me to the beer garden

They are the crowning glory of the pub experience, and the British dedication to them is proud-making

Pace yourself and party on! 10 ways to avoid social burnout this summer

Even social butterflies might find themselves a little overwhelmed as everything reopens. Here’s how to ease in gently, keep conversation light and avoid the dreaded ‘hangxiety’

Sore head? 10 easy, comforting dishes to banish a hangover – chosen by chefs

Pubs have reopened in England this week. If the excitement has got too much, here are cooks’ tips for the morning after, from mac and cheese to spicy chorizo eggs

‘The ketamine blew my mind’: can psychedelics cure addiction and depression?

This week sees the opening of the first UK high-street clinic offering psychedelic-assisted therapy. Could popping psilocybin be the future of mental healthcare?

‘I feel so good I may never drink again!’ Readers on their success – or failure – during dry January

Readers explain whether they looked, felt and slept better – or if they turned back to alcohol to cheer up a miserable month

Tim Dowling: I missed the dry January deadline. Wine it is, then

‘I noticed you’ve just decided to press on,’ says my wife. ‘I’ll probably give up for February instead,’ I say. ‘It’s shorter.’

‘I deserve a glass’ – and four other lies you should stop telling yourself about drinking

As stress rises, so does our alcohol consumption. Here’s how to change your relationship with drink for good

Readers’ hangover cures: 10 ways to beat the post-booze blues – from Radiohead to rollmop vinegar

If you’ve overdone it this first week of lockdown, here are tried, tested and surprising suggestions for how to handle the headaches and horror the morning after the night before

I had outgrown bingeing and hangovers – so I decided to drink more often

When I became a father, I had to change my relationship with alcohol. But was giving up the only option?

Well done on your sober October, but you’ll need a plan to remember for November

After a month without booze, you may be keen to cut down your drinking for good. But how? Guardian columnist Adrian Chiles has some suggestions

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  • I was abused as a child – and thought I had healed. Then I began drinking in lockdown
  • John Oliver on fetal personhood: ‘It effectively treats women as incubators’
  • Every year, humans speak less and less. That’s bad news, even if you hate mindless chit-chat
  • Is it true that … it’s harder for women to do pull-ups?
  • ‘It was barbaric. I was crying my eyes out’: why are so many women left in agony by routine womb examinations?
  • ‘I don’t always go full banana!’ From the yellow man to a playful shrink, stylish people on what they wear every day – and why
  • Nine life lessons from the happiest man in the world: from embracing tiny changes to not overthinking meditation
  • The best electric toothbrushes in the UK for every budget – tested
  • Can antihistamines really help with PMDD and menopausal symptoms?
  • The best shower curtains and hooks of 2026, including plastic-free options
  • If blackout curtains aren’t enough, tuck yourself into zDen’s pop-up blackout tent
  • Stop the bites! How to survive another summer of mosquitoes, midges and horseflies
  • Is it so odd to talk to yourself? No one knows you better – or is better at keeping your secrets
  • ‘I’ve been on plenty of dates – but nothing happened’: are we looking at the death of the kiss?
  • Nipple tape, pickle juice and dinosaurs: how I learned to love running, the unorthodox way
  • Suri Core 1.0 electric toothbrush review: this new budget model is still sustainable – and the one I’d buy
  • ‘I lose all sense of time in the hypnotic flow’: five writers on their favourite British rivers
  • Stretchy, supportive and completely chafe-free: the sportswear real people swear by
  • Is it OK to talk about Ariana Grande’s body? There is no right answer
  • The best pickleball equipment for beginners: paddles, balls and more to hit the court
  • I stand to defend vertical drinking. Is a pub that doesn’t allow it a real pub at all?
  • I am sometimes overwhelmed by feelings of nostalgia. Is this a bad thing?
  • ‘I have an ego that needs to be put in check’: ex-Gawker editor AJ Daulerio on life after addiction
  • Open waters pose risk of drowning, injury and illness for dogs, UK campaigners warn
  • Tell us your experience of using peptides
  • Bedjet review: Too hot to sleep? I tried a box that blows cool air between sheets and it actually worked
  • ‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?
  • Is it true that … a cold shower is the best way to cool down on a hot night?
  • ‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns
  • Struggling to get through summer? Treat yourself like a beloved dog – and six other survival tips

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