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I was terrified lockdown would send me back to the bottle. The reality proved fantastically different

When my alcohol addiction was at its worst, I went from my bed to the supermarket and back, and my house felt like a prison. In lockdown I learned to love where I live

Covid risks making society more unequal than since early Victorian times

As life expectancy stalls and infant mortality rises, abolishing Public Health England will only make things worse, says public health expert Gabriel Scally

‘I was hammered for the first month of lockdown’ – meet the people who quit alcohol in the pandemic

Despite the stories of people drinking more when confined to home, for many this has been a time to tackle their dependency

‘Everyone was drenched in the virus’: was this Austrian ski resort a Covid-19 ground zero?

At least 6,000 people say they caught coronavirus in Ischgl, dubbed ‘Ibiza on ice’, and their class action is gaining pace. Those who were there recall a terrifying week

How can I stop being attracted to deeply damaged men?

My father was an abusive alcoholic and everyone I have been involved with in recent years has had addiction issues. How can I escape this negative pattern?

Harm from drinking alcohol at home spikes in Australia amid coronavirus

Emergency medicine expert cites anecdotal evidence as new study finds people drinking more frequently during pandemic

Sleep and exercise down, back pain and TV up in UK lockdown

Survey finds a third eating less healthily, but TV figures suggest daily surge for PE With Joe

Drinking in coronavirus isolation: experts warn Australians to monitor their intake

As Australia went into Covid-19 lockdown, alcohol sales increased. It’s tempting to drink in times of stress, but habits picked up now could be difficult to break

I thought I needed alcohol to enjoy sex… but being sober made it so much better

Drunk sex was the only kind I could have with a new guy – until I quit drinking and focussed on sexual satisfaction

What’s the best hangover cure for the morning after an election?

Whether you’re recovering from a festive night out or a stressful vote, what’s needed is a reliable pick-me-up

Runner’s high: the well-trodden road of swapping drugs and alcohol for exercise

From marathon binges to marathon running, here’s why former substance users find release in hitting the pavement

Most people drink in moderation – here’s what we heavy drinkers can learn from them

If you think no one sticks to the recommended maximum 14 units of alcohol a week, you’re kidding yourself, just as Adrian Chiles once did

After drugs and booze, an ultramarathon taught me how to love the mile I’m in

Breaking the cycle of my addictions was tough, but then I found inner strength by pushing myself to complete a 50-mile race

Germans thirsty for alcohol-free beer as brewers boost taste

Rise in bars stocking 0% beers to meet demand of drinkers who wish to ditch the hangover

My mum was an addict. I know the pain and suffering this causes

Drugs and alcohol can ruin the lives of family members. They need and deserve our support too, says the Labour MP Caroline Flint

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← Older posts
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  • Something in your eye? Here’s how to get it out – without making it worse
  • ‘My body is on fire!’: my perilous, painful, perfect month of pilates
  • Why you should quit and not look back: ‘Saying yes to everything is saying no to what matters’
  • The viral Hyrox horror: is the ‘go hard or go home’ attitude to exercise finally over?
  • The rise of Big Toothbrush: how did our mouths become such a lucrative market?
  • Starbucks baristas reel from surges in health insurance costs: ‘I’m considering a second job’
  • The agony of life with chronic body odour: ‘I swear I’ve tried every deodorant’
  • Tell us: what’s in your packed lunch?
  • Water your plants and get an eye mask: 48 life rules every student – and adult – needs to know
  • The Black women who choose to have children on their own: ‘We’re going in eyes open’
  • After 20 years of my school dinners campaign, I’m a happy man. At last, we’re going to feed kids properly
  • Ros Chown obituary
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • There’s a long history of athletes pooing themselves mid-race – why, and how can you avoid it?
  • I’m nearly 30, a virgin and feel lonely. The manosphere is trying to draw me in – where else can I seek assurance?
  • Neither foam nor feathers – the perfect pillow for my neck and back is filled with buckwheat hulls
  • The best resistance bands in the UK to improve mobility and strength on a budget, tested
  • Are you washing your sportswear wrong? An expert guide to making it last longer
  • Take good care of your tailbone. I didn’t – and my derriere has never been the same since
  • Fiji declares national HIV emergency as Pacific nation grapples with surge in cases
  • My wife swears by weighted blankets to sleep – and now I understand why
  • Ferritin face: the new health scare taking social media by storm
  • A moment that changed me: I felt hugely self conscious about my skin – until I had a revelation
  • Double cleansing: should we really be cleaning ourselves twice in each shower?
  • Solo autumn walks for women in the UK and Europe: ‘it should be fun, not daunting’
  • ‘It’s about controlling your entire body’: how to start doing handstands
  • Gonorrhoea and syphilis rise by more than 50% in Australia with ‘concerning’ rise in cases in women
  • A job that changed me: Working the pool kiosk in the summer of ’82, I was excited when older boys came by – but I learned that respect is better than attention
  • Is it true that … having a hot drink will cool you down?
  • Phone coverage across the London tube? That’s sent me hurtling down a tunnel of despair

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