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‘I was hammered for the first month of lockdown’ – meet the people who quit alcohol in the pandemic

Despite the stories of people drinking more when confined to home, for many this has been a time to tackle their dependency

‘Everyone was drenched in the virus’: was this Austrian ski resort a Covid-19 ground zero?

At least 6,000 people say they caught coronavirus in Ischgl, dubbed ‘Ibiza on ice’, and their class action is gaining pace. Those who were there recall a terrifying week

How can I stop being attracted to deeply damaged men?

My father was an abusive alcoholic and everyone I have been involved with in recent years has had addiction issues. How can I escape this negative pattern?

Harm from drinking alcohol at home spikes in Australia amid coronavirus

Emergency medicine expert cites anecdotal evidence as new study finds people drinking more frequently during pandemic

Sleep and exercise down, back pain and TV up in UK lockdown

Survey finds a third eating less healthily, but TV figures suggest daily surge for PE With Joe

Drinking in coronavirus isolation: experts warn Australians to monitor their intake

As Australia went into Covid-19 lockdown, alcohol sales increased. It’s tempting to drink in times of stress, but habits picked up now could be difficult to break

I thought I needed alcohol to enjoy sex… but being sober made it so much better

Drunk sex was the only kind I could have with a new guy – until I quit drinking and focussed on sexual satisfaction

What’s the best hangover cure for the morning after an election?

Whether you’re recovering from a festive night out or a stressful vote, what’s needed is a reliable pick-me-up

Runner’s high: the well-trodden road of swapping drugs and alcohol for exercise

From marathon binges to marathon running, here’s why former substance users find release in hitting the pavement

Most people drink in moderation – here’s what we heavy drinkers can learn from them

If you think no one sticks to the recommended maximum 14 units of alcohol a week, you’re kidding yourself, just as Adrian Chiles once did

After drugs and booze, an ultramarathon taught me how to love the mile I’m in

Breaking the cycle of my addictions was tough, but then I found inner strength by pushing myself to complete a 50-mile race

Germans thirsty for alcohol-free beer as brewers boost taste

Rise in bars stocking 0% beers to meet demand of drinkers who wish to ditch the hangover

My mum was an addict. I know the pain and suffering this causes

Drugs and alcohol can ruin the lives of family members. They need and deserve our support too, says the Labour MP Caroline Flint

My alcoholic fiance has tried to give up but keeps hiding cider in his bag

He blames stress at work for his drinking and has been diagnosed with anxiety, but he even drinks at work. With two small children to look after, I can’t cope with it any more

I did dry February as well as January – and waved goodbye to hangxiety

I don’t want to be teetotal, but I have had enough of the creeping panic, shame and guilt that comes with drinking. A spell without alcohol left me thoroughly restored

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  • ‘Wear something that makes you feel silly!’ Can Austin Kleon’s tips put the spark back in my life?
  • Is it true that … sugar is ‘toxic’?
  • The health tracker backlash is here – so ditch the data and set yourself free
  • Six ways to improve your cat’s one wild and precious life
  • Best Australian books out in June: a buzzy novel, gripping nonfiction and an extremely unusual debut
  • The best sleep masks in the US in 2026: I spent nine weeks testing 32 masks, and these are my favorites
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Experience: I sat under an oak tree every day for a year
  • I want sex more often than my husband does – what can we do?
  • How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling
  • The doctor who mends broken brains: why there is room for hope after a stroke or head injury
  • You hunch over a screen all day. Six small upgrades to relax your tight neck and achy back
  • What causes runner’s high – and how can you boost your chances of an ecstatic 5k?
  • Doctors don’t know what to do about wellness influencers but we dismiss them at our peril
  • My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche
  • Midwives want to make childbirth miraculous – so what went so wrong in Nottingham?
  • What’s the secret to getting the perfect amount of sleep? Don’t worry about it!
  • Is it true that … you should sync your workout routine to your menstrual cycle?
  • Envy used to prickle me constantly. But Buddhism teaches us that if someone feels joy, we too can feel it
  • Hybrid training: is this the secret to getting fitter and stronger?
  • Every month, my explosive rage would send shockwaves through my family. Then I got a diagnosis that changed everything
  • Poor sleep linked to rising cancer risk in under-50s
  • ‘A literal life-saver’: 12 essential exercise products our writers use to get fit
  • The best bath towels of 2026 in the US, from fluffy to quick drying – tested
  • The best face sunscreens in the UK: 10 lightweight, non-greasy SPFs for every skin type – tested
  • I’ve finally hit my midlife crisis. How do I know what I’m meant to do?
  • Have you looked inside your water bottle? I was shocked and disgusted by what I found in mine

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