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The pressure to have a second child

There are far easier ways to screw up your kid than by making them an only child, says Eva Wiseman

Does running a mile a day really improve children’s lives?

The Scottish school that asked primary pupils to do 15 minutes of exercise every day started a global trend – and research suggests it really is transforming lives

Introduce mental health checks for new mothers, ministers told

Six-week checkup would help the 50% of UK mothers with mental health problems

I am 13 and hate what I see in the mirror

Being what you may think of as thin or pretty doesn’t change how you feel inside, says Annalisa Barbieri

You can smell a new mother’s loneliness. Unless you’re the state

As a new mum, I know loneliness cuts deep – and the lack of services for parent and child plays a large part in this, says the freelance writer Nell Frizzell

​’Before, I couldn’t walk 200m’​ – why surgery can be life-changing for super-obese children

As many as 90,000 children in England could be considered eligible for bariatric surgery, yet only 18 operations were performed last year. Shouldn’t there be many more?

Meet the tech evangelist who now fears for our mental health

Belinda Parmar was a passionate advocate of the digital revolution – but has started keeping her family’s smartphones and laptops locked away to protect her loved ones. Is she right to be so worried?

Babies’ sleep patterns can be challenging – here’s why you shouldn’t despair

On Baby Sleep Day, here are some insights that might help get you through the long, broken nights

Exercise is more precious than ever. So let’s stop scaring kids off PE

Cutting PE lessons to boost exam results is madness – especially as we now know physical activity aids academic performance, says the sports writer and author Anna Kessel

Discriminating against pregnant women is not just wrong, it’s foolish

Women are still hit by the motherhood penalty at work, with lower wages and stalled careers. If men did more childcare this would change, says Rowan Davies, head of policy at Mumsnet

Maude Julien: ‘How I escaped from my father’s cult’

Maude Julien’s father tried to turn her into a ‘superhuman’ through a series of cruel experiments. Now aged 60, she recalls how she survived

Wales bans intimate piercings for under-18s over health fears

Law forbids practitioners from working on areas including tongue, breast and genitals

‘I knew I was in labour’ – why are women being turned away from hospital during childbirth?

As a number of women recount how they were mistakenly told to go home and wait, before giving birth on the pavement or in a lift, experts warn that more investment in early-labour care is needed

Dentists warn of child tooth decay crisis as extractions hit new high

NHS surgeons removed multiple teeth from under-18s in England a record 42,911 times in 2016-17, figures show

Tech bosses limit their kids’ time on smartphones: why shouldn’t we?

Parents focus on harmful content, but limiting the time teenagers spend on mobile phones is imperative, writes author and academic Jean Twenge

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  • The viral Hyrox horror: is the ‘go hard or go home’ attitude to exercise finally over?
  • The rise of Big Toothbrush: how did our mouths become such a lucrative market?
  • Starbucks baristas reel from surges in health insurance costs: ‘I’m considering a second job’
  • The agony of life with chronic body odour: ‘I swear I’ve tried every deodorant’
  • Tell us: what’s in your packed lunch?
  • Water your plants and get an eye mask: 48 life rules every student – and adult – needs to know
  • The Black women who choose to have children on their own: ‘We’re going in eyes open’
  • After 20 years of my school dinners campaign, I’m a happy man. At last, we’re going to feed kids properly
  • Ros Chown obituary
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • There’s a long history of athletes pooing themselves mid-race – why, and how can you avoid it?
  • I’m nearly 30, a virgin and feel lonely. The manosphere is trying to draw me in – where else can I seek assurance?
  • Neither foam nor feathers – the perfect pillow for my neck and back is filled with buckwheat hulls
  • The best resistance bands in the UK to improve mobility and strength on a budget, tested
  • Are you washing your sportswear wrong? An expert guide to making it last longer
  • Take good care of your tailbone. I didn’t – and my derriere has never been the same since
  • Fiji declares national HIV emergency as Pacific nation grapples with surge in cases
  • My wife swears by weighted blankets to sleep – and now I understand why
  • Ferritin face: the new health scare taking social media by storm
  • A moment that changed me: I felt hugely self conscious about my skin – until I had a revelation
  • Double cleansing: should we really be cleaning ourselves twice in each shower?
  • Solo autumn walks for women in the UK and Europe: ‘it should be fun, not daunting’
  • ‘It’s about controlling your entire body’: how to start doing handstands
  • Gonorrhoea and syphilis rise by more than 50% in Australia with ‘concerning’ rise in cases in women
  • A job that changed me: Working the pool kiosk in the summer of ’82, I was excited when older boys came by – but I learned that respect is better than attention
  • Is it true that … having a hot drink will cool you down?
  • Phone coverage across the London tube? That’s sent me hurtling down a tunnel of despair
  • ‘But enough about you …’ How to survive in a world of monologuists, interrupters and trauma dumpers
  • I survived a stroke during an ocean swim. Here’s what I’ve learned about fear
  • Living with tinnitus can be distressing. So what can you do about it?

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