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I am 13 and hate what I see in the mirror

Being what you may think of as thin or pretty doesn’t change how you feel inside, says Annalisa Barbieri

You can smell a new mother’s loneliness. Unless you’re the state

As a new mum, I know loneliness cuts deep – and the lack of services for parent and child plays a large part in this, says the freelance writer Nell Frizzell

​’Before, I couldn’t walk 200m’​ – why surgery can be life-changing for super-obese children

As many as 90,000 children in England could be considered eligible for bariatric surgery, yet only 18 operations were performed last year. Shouldn’t there be many more?

Meet the tech evangelist who now fears for our mental health

Belinda Parmar was a passionate advocate of the digital revolution – but has started keeping her family’s smartphones and laptops locked away to protect her loved ones. Is she right to be so worried?

Babies’ sleep patterns can be challenging – here’s why you shouldn’t despair

On Baby Sleep Day, here are some insights that might help get you through the long, broken nights

Exercise is more precious than ever. So let’s stop scaring kids off PE

Cutting PE lessons to boost exam results is madness – especially as we now know physical activity aids academic performance, says the sports writer and author Anna Kessel

Discriminating against pregnant women is not just wrong, it’s foolish

Women are still hit by the motherhood penalty at work, with lower wages and stalled careers. If men did more childcare this would change, says Rowan Davies, head of policy at Mumsnet

Maude Julien: ‘How I escaped from my father’s cult’

Maude Julien’s father tried to turn her into a ‘superhuman’ through a series of cruel experiments. Now aged 60, she recalls how she survived

Wales bans intimate piercings for under-18s over health fears

Law forbids practitioners from working on areas including tongue, breast and genitals

‘I knew I was in labour’ – why are women being turned away from hospital during childbirth?

As a number of women recount how they were mistakenly told to go home and wait, before giving birth on the pavement or in a lift, experts warn that more investment in early-labour care is needed

Dentists warn of child tooth decay crisis as extractions hit new high

NHS surgeons removed multiple teeth from under-18s in England a record 42,911 times in 2016-17, figures show

Tech bosses limit their kids’ time on smartphones: why shouldn’t we?

Parents focus on harmful content, but limiting the time teenagers spend on mobile phones is imperative, writes author and academic Jean Twenge

Living in a big, noisy household is fun and healthy. Why are we selling up?

Our plans for downsizing, forcing our kidult children to move out and rent, seem increasingly unattractive

India bans condom adverts during primetime TV

Move is aimed at protecting children but campaigner warns it could undo decades of progress on sexual health

What makes a child psychopathic?

Damage to the amygdala, not bad parenting, is to blame for psychopathic children, believes Abigail Marsh

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  • ‘I don’t know where the kids will go’: beloved football cage in east London to be demolished
  • Tick bites are on the rise in the US and UK. Here’s how to protect yourself
  • Australia has embraced sauna culture. It’s time to do it naked
  • At-home STI test pulled from Australian shelves after failing to detect infections
  • The one change that worked: I tried the ‘no poo’ method – and it transformed my hair
  • A Canterbury trail: my pilgrimage from the cathedral to the white cliffs of Dover
  • The truth about migraines: what causes them – and how to find relief
  • Too hot or smoky to go out? These seven screen-free activities will help you survive summer indoors
  • Eye masks, cherry gel and an afternoon kiwi: Ezri Konsa, Katarina Johnson-Thompson and other top sports stars on how to get a good night’s sleep
  • The best UK walking sandals for women: 10 comfy and supportive styles for summer
  • Do natural deodorants actually work? I put 18 to the test – here are my favourites
  • The best eye masks in the UK to help you sleep all summer – tested in a heatwave
  • A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light
  • My rookie era: I signed up for over-40s football – it’s liberating to spend hours focusing solely on a game
  • What actually happens when your heart breaks? A hit play with classic breakup songs unpacks the ‘universal experience’
  • Man in his 70s dies after being injured by cattle on Norfolk estate
  • ‘It’s absurdly welcoming’: why I do parkrun
  • Can a ‘power phrase’ turn a spineless worm like me into a go-getter? I doubt it – but it’s worth a shot
  • Is it true that … we should eat 30 plants a week?
  • Snip happy: five men on their choice to get a vasectomy
  • Fitness influencers linked to wellness brand helping run illegal steroid market on Telegram
  • This Flaus electric flosser got me to actually enjoy flossing twice a day
  • ‘A godsend on a hot train’: your top tips for beating the heat this summer
  • The best portable neck and handheld fans in the UK to keep you cool, tested
  • Big house, billions in the bank? For just £100,000, you could make it snow indoors
  • I’ve completed 355 parkruns – here’s what you need to get started
  • Do you need a word to describe how you feel in the heat? I nominate ‘natsubate’
  • A moment that changed me: I broke my arm seven times – and finally listened to what my body was telling me
  • How to sleep in a heatwave: 13 clever tips and cooling essentials
  • Is it true that … we should eat every two to three hours to boost our metabolism?

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