Parents are hardwired to feel guilty that they may not be involved enough with their kids. But what is it that makes the difference when it comes to time – quantity or quality?
The first of Peter Beard’s three-part series looking at children’s mental health visits an NHS identity development clinic and steadily dismantles inaccurate fears around what is clearly a complex process
Increased calorie intake is just the start of it: insufficient sleep can also contribute to behavioural and learning problems. A few simple steps can make a difference