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‘I feel like a drug dealer’: the parents using black-market melatonin to help their children sleep

Desperate dads meet in car parks to exchange packets; exhausted parents slip it into their kids’ drinks; families waiting months for prescriptions buy it ‘off label’. But is it worth the risk?

The latest Andrex advert is a life-changing masterpiece

In scraping the bottom of the barrel to find something new to say about toilet paper, they’ve struck gold. If I had seen this as a kid, it would saved me years of fear and shame, writes Adrian Chiles

Baby food pouch hysteria? It’s just another way of making mothers feel guilty

We need a society that supports parents and makes good food choices achievable – not more lecturing of exhausted mums, says Guardian columnist Rhiannon Lucy Cosslett

Leading baby food brands making high-sugar meals, study finds

Food from brands such as Ella’s Kitchen and Heinz are often nutritionally poor, researchers say

‘One father threatened to stab the referee’: why does kids’ football bring out the worst in parents?

When they’re not shouting at their own children, many of Britain’s soccer dads like nothing more than swearing at the officials, or even trading blows on the touchline. Isn’t this supposed to be fun?

Put your baby down to nap near a washing machine, expert says

Researcher warns that dark daytime naps can disrupt babies’ sleep when they properly go to bed at night

Want your kids to be caring and sharing? Feed them fish

A new study shows that children who eat seafood are more likely to share their toys and help their friends. But why?

It’s the age of regret: gen Z grew up glued to their screens, and missed the joy of being human

A generation who came of age online now feel deprived of real connections. The upside is they are doing something about it, says Guardian columnist Gaby Hinsliff

‘I couldn’t be left alone with the kids’: when parental exhaustion tips into burnout

Most people with small children are worn out – but for some, the pressure of striving to be perfect parents can drive them to the edge

Soft spaces out, stick-fighting in: Dutch call for the return of risky play

Encouraging kids to play with fire? Hear us out, says party worried by the Netherlands’ increasingly sedentary ways

Stuck in the middle: advice on bringing up babies and caring for your parents

Believe it or not, you know more about babies than you think – and try to have fun with your mum and dad. Advice from the experts for the ‘sandwich generation’

My daughter could have died. I blame US insurance companies

I asked my doctor for a shot to protect my premature daughter against RSV. Then we realized we didn’t qualify for insurance

‘Fear of missing out’ keeping girls and young women online despite sexism

Almost half of girls aged 11 to 21 in Girlguiding survey say sexism and misogyny makes them feel less safe

I’ve pushed it up hills, on to trams and around possum poo – but now I must farewell our faithful pram

I’ve been preparing my daughter for the fact she’ll have to use an alternate mode of transport: her legs

Do you strive to be in control of your life? It might be holding you back …

Beyond being in or out of control, there is an alternative – and it’s one of the building blocks to living well

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  • The health tracker backlash is here – so ditch the data and set yourself free
  • Six ways to improve your cat’s one wild and precious life
  • Best Australian books out in June: a buzzy novel, gripping nonfiction and an extremely unusual debut
  • The best sleep masks in the US: I spent nine weeks testing 32 masks, and these are my favorites
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Experience: I sat under an oak tree every day for a year
  • I want sex more often than my husband does – what can we do?
  • How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling
  • The doctor who mends broken brains: why there is room for hope after a stroke or head injury
  • You hunch over a screen all day. Six small upgrades to relax your tight neck and achy back
  • What causes runner’s high – and how can you boost your chances of an ecstatic 5k?
  • Doctors don’t know what to do about wellness influencers but we dismiss them at our peril
  • My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche
  • Midwives want to make childbirth miraculous – so what went so wrong in Nottingham?
  • What’s the secret to getting the perfect amount of sleep? Don’t worry about it!
  • Is it true that … you should sync your workout routine to your menstrual cycle?
  • Envy used to prickle me constantly. But Buddhism teaches us that if someone feels joy, we too can feel it
  • Hybrid training: is this the secret to getting fitter and stronger?
  • Every month, my explosive rage would send shockwaves through my family. Then I got a diagnosis that changed everything
  • Poor sleep linked to rising cancer risk in under-50s
  • ‘A literal life-saver’: 12 essential exercise products our writers use to get fit
  • The best bath towels of 2026 in the US, from fluffy to quick drying – tested
  • The best face sunscreens in the UK: 10 lightweight, non-greasy SPFs for every skin type – tested
  • I’ve finally hit my midlife crisis. How do I know what I’m meant to do?
  • Have you looked inside your water bottle? I was shocked and disgusted by what I found in mine
  • I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self
  • The curse of burnout Britain affects politicians as much as everyone else: give Carla Denyer a break
  • A job that changed me: As an anxious first-time surgical assistant, the casual workplace dynamics surprised me
  • Is it true that … we should all be taking creatine?
  • I’m worried my colleague is lying about having cancer

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