Stop obsessing over what parents eat – we’re spinning too many plates to worry about what’s on our own

Most parents aren’t able to eat like a wellness influencer when we’re chasing tiny humans who refuse to get dressed

We all want big personal change at the push of a button – but here is how to actually achieve it

Real growth develops from the inside out. The process involves giving up the illusion of control and discovering the liberation and limits of your own agency

Experience: my babies were born seven weeks apart

After years of miscarriages, I had abandoned the prospect of giving birth. Then, as we prepared to conceive using a surrogate, the impossible happened

Measles cases are surging in Europe and the US. This is what the anti-vax conspiracy theory has brought us

Nearly 30 years after Andrew Wakefield’s discredited study linking the MMR vaccine and autism, we badly need an injection of rationality

‘I feel like a drug dealer’: the parents using black-market melatonin to help their children sleep

Desperate dads meet in car parks to exchange packets; exhausted parents slip it into their kids’ drinks; families waiting months for prescriptions buy it ‘off label’. But is it worth the risk?

The latest Andrex advert is a life-changing masterpiece

In scraping the bottom of the barrel to find something new to say about toilet paper, they’ve struck gold. If I had seen this as a kid, it would saved me years of fear and shame, writes Adrian Chiles

Baby food pouch hysteria? It’s just another way of making mothers feel guilty

We need a society that supports parents and makes good food choices achievable – not more lecturing of exhausted mums, says Guardian columnist Rhiannon Lucy Cosslett

Leading baby food brands making high-sugar meals, study finds

Food from brands such as Ella’s Kitchen and Heinz are often nutritionally poor, researchers say

‘One father threatened to stab the referee’: why does kids’ football bring out the worst in parents?

When they’re not shouting at their own children, many of Britain’s soccer dads like nothing more than swearing at the officials, or even trading blows on the touchline. Isn’t this supposed to be fun?

Put your baby down to nap near a washing machine, expert says

Researcher warns that dark daytime naps can disrupt babies’ sleep when they properly go to bed at night

Want your kids to be caring and sharing? Feed them fish

A new study shows that children who eat seafood are more likely to share their toys and help their friends. But why?

It’s the age of regret: gen Z grew up glued to their screens, and missed the joy of being human

A generation who came of age online now feel deprived of real connections. The upside is they are doing something about it, says Guardian columnist Gaby Hinsliff

‘I couldn’t be left alone with the kids’: when parental exhaustion tips into burnout

Most people with small children are worn out – but for some, the pressure of striving to be perfect parents can drive them to the edge

Soft spaces out, stick-fighting in: Dutch call for the return of risky play

Encouraging kids to play with fire? Hear us out, says party worried by the Netherlands’ increasingly sedentary ways

Stuck in the middle: advice on bringing up babies and caring for your parents

Believe it or not, you know more about babies than you think – and try to have fun with your mum and dad. Advice from the experts for the ‘sandwich generation’