Activity encourages the body’s healing functions – ‘if you rest, you rust,’ a rheumatologist says – and every form of arthritis can benefit from exercise
After a lifetime of loving exercise, Martin Love lost his motivation. But where had it gone? And could he get it back? Plus, five experts on how to maintain your mojo
An easy entry into adventure, it does not cost much to get started with snorkelling – all you need is a decent mask, a wetsuit and the right place to go
Whether it is Paul Rudd, Will Smith or Gareth Southgate, men who have passed their half century are having a moment. Welcome to the age of affability, steadiness and deeply desirable dependability