So many Indian women struggle with their body image. We need to talk about why
It is easy to blame Bollywood and the media for unrealistic expectations of beauty – but there are deeper social factors at work
Managers must monitor team workload but they also need to look after themselves
When managers can’t fix all the problems faced by their teams, it’s time to reach out for support from peers and senior leaders
‘There’s bombshell after bombshell’: will Blue Therapy be the wildest reality TV ride of the year?
After three million people tuned in for the online version of this therapy show for Black couples, Channel 4 have turned it into an explosive series. Brace for controversy
My husband can’t relate to people and has lost his job
It is never too late to use therapy to unpack things we’ve been told, says Philippa Perry
‘It felt futile’: young Britons swap career-driven lives for family and fun
UK millennials are shunning overtime and excess work stress, and focusing more on loved ones and personal fulfilment
‘Just take a bubble bath!’ Why faux self-care won’t solve our problems
Everything from journals to air purifiers, crystal jewellery to ‘poop stools’ has been packaged and sold as the answer to stress, burnout and depression. So why aren’t they working?
Should I worry about noise pollution?
More traffic, more construction, more drum‘n’bass-loving neighbours – society’s volume is going up. What are the impacts on our health and is there a solution?
Talking sense: why a stiff upper lip can never be good for our mental health
Research suggesting that not going on about our emotions is a valid treatment for depression feels like a backwards step
I’ll never be able to achieve the perfect burpee or run a marathon, so why do I suddenly love going to the gym?
My body has mostly changed without my input. Now it hurts because of something I did, not just because I’m getting older
Having bipolar made my pregnancy ‘high risk’. But all mothers deserve an elevated level of care
Pregnancy comes with mental health risk for all women. And so many of us downplay our own needs and wants once a baby is on the scene
Women with poor mental health ‘have 50% higher risk of preterm birth’
Study of more than 2m pregnancies in England found link between severity of mental health difficulties and adverse outcomes at birth
The psychological immune system: four ways to bolster yours – and have a happier, calmer life
All of us will experience pain and stress, but the brain has some smart ways to protect us. Here is how to get prepared for periods of adversity
Alone by Daniel Schreiber review – me, myself and I
A moving insight into the joys and anguish of solitude – and the value of friendship
A moment that changed me: I was outraged by the risks facing my children – so we moved to the country
Black Caribbean people born in the UK have a higher chance of schizophrenia, and city life is a factor. So when a chance came to live in Somerset, I leapt at it
‘We have hope for some breakthroughs’: can we change the way we treat schizophrenia?
Scientists are cautiously optimistic that new approaches to treating the disabling condition may improve the lives of those affected by it