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Jiggle, Wiggle: why Tinder-loving older people need condoms – and fast

A campaign from Derbyshire NHS trust is trying to persuade over-35s to take precautions during and after casual sex

People are happiest at ages of 16 and 70 in UK, says study

Wellbeing data indicates that anxiety levels tend to rise between mid-20s and mid-50s

The right bike for the right person: a lesson from Isla Rowntree

The Islabikes founder’s new range of bikes for those aged 65-plus shows how different people can often have very different cycling needs

The bicycle firm that wants to keep older people pedalling

Islabikes made a name for itself with children’s bicycles – now it wants to get grandparents riding

‘I’ve never slowed down’: meet the sports champions playing into their 80s

Pam became a world champion in her 80s, and Dickie still tackles hard at 83. What’s their secret?

The gamer, the cyclist, the kickass knitter: Carl Honoré’s heroes of ageing

The writer travelled the world looking for people who were ageing well, and his new book contains many portraits of inspiring older people. Here are four of them …

Why it’s never too late to start lifting weights

Older people benefit hugely from resistance exercises, new research has found. Here’s the best way to start, without even leaving your chair

GPs could prescribe bingo and dancing after English trial’s success

One practice prescribing activities saw 20% cut in hospital outpatient admissions

Edwina Brocklesby: ‘My sons join me on triathlons – we jump in the river together’

The athlete and fitness charity founder, 75, on cheerleading and swimming with manta rays

Should we press-gang older people into having fun?

Games such as cribbage, pontoon and shove ha’penny could take us back to the school yard and rattle our marbles

I may be an old nobody but I can still offer a helping hand to those in need

I have lived unnoticed. I have fought no wars, delivered no speeches, mounted no podiums and not hit a century. Now I can make amends

‘I enjoy the comradeship and giggles’: care home residents get active

A £1m programme is bringing adapted activities including weightlifting and volleyball to older people in care settings

‘The magic of cinema’: the club supporting older people with HIV

The Terrence Higgins Trust initiative aims to combat loneliness and encourage discussion through a shared love of film

Where to move for… a long life

The best places in Britain for longevity? (Clue: it helps if you have money)

To treat or not to treat: find out what really matters to the patient

Informed consent is a tenet of a good doctor-patient relationship, particularly when it comes to the elderly

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  • Is it OK to talk about Ariana Grande’s body? There is no right answer
  • The best pickleball equipment for beginners: paddles, balls and more to hit the court
  • I stand to defend vertical drinking. Is a pub that doesn’t allow it a real pub at all?
  • I am sometimes overwhelmed by feelings of nostalgia. Is this a bad thing?
  • ‘I have an ego that needs to be put in check’: ex-Gawker editor AJ Daulerio on life after addiction
  • Open waters pose risk of drowning, injury and illness for dogs, UK campaigners warn
  • Tell us your experience of using peptides
  • Bedjet review: Too hot to sleep? I tried a box that blows cool air between sheets and it actually worked
  • ‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?
  • Is it true that … a cold shower is the best way to cool down on a hot night?
  • ‘Am I 68? 69?’ Irvine Welsh on growing old, getting clean, bashing out his new novel – and flirting with guns
  • Struggling to get through summer? Treat yourself like a beloved dog – and six other survival tips
  • Readers reply: What is the true Breakfast of Champions?
  • The brief life and sudden death of Zyzz: why did the bodybuilding influencer die at just 22?
  • ‘Smells like vacation’: the 21 best nontoxic sunscreens in the US that dermatologists use and recommend
  • Digested week: As wildfires rage, should I buy a helicopter or marry a guy with a bunker?
  • Traveling or standing all day? Compression socks will help your feet. Doctors recommend these five pairs
  • The 10 best running vests and hydration packs in the UK for men and women, tested by an ultra runner
  • Repeated use of saunas could help people cope better in heatwaves, scientists say
  • Deep breathing: the asthma clinic buried 250 metres into an Armenian salt mine
  • How to get a good night’s sleep in hot weather – and why it’s so hard
  • I work in a hospital – and didn’t know I was having a heart attack. Here’s what more women should know
  • Amid the social and political panic about falling birthrates, why not ask new mothers what they think?
  • Is it true that … sit-ups are the best exercise for abs?
  • Four types of thinker have been identified. Which one are you?
  • 13 surprising reasons you’re always dog tired – and what to do about it
  • Panda Bamboo mattress topper review: soothed my pain and improved my sleep – even in a heatwave
  • Cutting down on ultra-processed foods isn’t easy. Here are eight tips that worked for my family

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