What can you do to prevent dementia?

It’s a condition that could strike any one of us, and there is still no cure. But evidence suggests that changing your lifestyle can help to reduce your risk

How do you avoid being a bed-blocker?

Michele Hanson: The NHS does not need the added pressure of elderly patients trapped in hospitals. I plan to stay in my flat, shuffling about on my bum, until I fall off my perch …

Seven ways to end loneliness

Laura Ferguson: As Christmas approaches, not everyone will be among loved ones but individuals and authorities can all do their bit to help

Does life start at 45?

Open thread: A poll suggests that's when we start feeling happier. But tell us when you felt your life really began – and don't say 'at birth' …