Lots of people start running in their 30s or older, and it is one of the few sports in which you can improve with age – and even progress to elite level
Emine Saner: Sant Kaur Bajwa died last week aged 115. She was one of a group of elite survivors known as the supercentenarians – people over 110. What are the secrets of their longevity?
Joan Bakewell wrote this week that turning 80 means 'our time is passing, and we know it'. Here, G2 writers of different vintages reveal their thoughts on ageing
People in Britain are living longer, and increasingly, spending their last years alone. Now more of us than ever before describe ourselves as lonely. Homa Khaleeli finds out how to beat the loneliness epidemic
The conversation: More and more of us are living ever longer. But is old age something to dread, or cherish? Hetty Bower, 106, and Peggy Megarry, 100, discuss the reality of being very, very old
Yoga can help fight stiffness, hardening of the arteries, hormonal fluctuations, depression and loss of bone density. And, says Josephine Fairley, you can start at any age
As we grow old, our memory starts to fail. Or does it? While some degeneration is inevitable, research has shown that parts of the brain actually improve with age, writes Jon Simons