The conversation: More and more of us are living ever longer. But is old age something to dread, or cherish? Hetty Bower, 106, and Peggy Megarry, 100, discuss the reality of being very, very old
Yoga can help fight stiffness, hardening of the arteries, hormonal fluctuations, depression and loss of bone density. And, says Josephine Fairley, you can start at any age
As we grow old, our memory starts to fail. Or does it? While some degeneration is inevitable, research has shown that parts of the brain actually improve with age, writes Jon Simons
Older people are living longer and in better health than ever – so of course they're continuing to have sex. Why is it so hard to talk about, asks the editor of Gransnet
Men in London can live up to 14 years longer than their Glaswegian counterparts, according to ONS figures, putting the latter on a par with life expectancy in Albania and Palestine